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Forget bikini bodies and bigger arms: Here’s the real secret for getting...
The magazines got it wrong. Sure, the promise of “six-pack abs” might be motivating at the airport newsstand. But as soon as your flight’s delayed, it’s an easy goal to forget. Because stress,...
View ArticleCoaching: The 30-day eating challenge that can blow your mind—and transform...
Diet challenges are usually all about what you can’t eat. But what if you could see huge results from a self-experiment that doesn’t make any foods off-limits? Instead of focusing on what you eat, our...
View ArticleLevel 1: Forget “career hacks”… Here’s the real key to career success that...
We live in a world of ‘quick-starts’, ‘how-to-guides’, ‘career hacks’. This article is none of those. It’s a different kind of success story. And a powerful lesson on how to get ahead in health,...
View ArticleEbook | Coach Clients Through an Elimination Diet
Elimination diets can help people understand food sensitivities and intolerances. This free ebook gives nutrition coaches tools to help clients through elimination diets with confidence. The post Ebook...
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The PN Level 1 Nutrition Coaching Certification: Frequently Asked Questions.
Big news! You now have two ways to join the world’s #1 rated PN Level 1 Nutrition Coaching Certification: The newer Expert-Guided option, or the classic Self-Guided option. Trusted by over 150,000...
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Carb cycling: Is this advanced fat loss strategy right for YOU? (Take the quiz.)
What is carb cycling? | Potential benefits | Quiz: Will carb cycling work for you? | Carb cycling plans There’s a reason carb cycling is so popular. According to people who are most enthusiastic about...
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Precision Nutrition’s Weight Loss Calculator: Eat less? Move more? Here’s...
Want to know the number of calories you should eat to lose weight? We’ve made it easy. Just click the “Get Started” button below and enter your information. (Plus, once we calculate your calorie and...
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“Should I take vitamin D?” Here’s what the science says.
What is Vitamin D? | How Much Do You Need? | Vitamin D and The Sun | Food Sources | Best Supplement | Deficiency | Nutrient Interactions | Vitamin D and Immunity Vitamin D is starting to sound, well,...
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FAQ: PN Level 1Sleep, Stress Management, and Recovery Coaching Certification:...
In Spring 2024 we’re opening registration for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification to the public. (We haven’t opened the doors in over 6 months!) It’s the only...
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The Ultimate Calorie, Portion, and Macro Calculator
Do you want to lose weight? Gain muscle? Improve health? Boost performance? This free calorie, portion, and macro calculator from Precision Nutrition can help you achieve the results you want… more...
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Ozempic for weight loss: What coaches (and clients) need to know about GLP-1...
Angela Fitch’s family history of obesity caught up to her at age 40, when she was pregnant with her first child. As a physician and obesity medicine specialist, Dr. Fitch knew the lifestyle levers to...
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